Feeling the weight of the day lift, even for a moment, is a blessing that everyone can experience. These little moments of happiness, which we will call Glimmers, are micro-moments of joy that enrich our daily lives. These Glimmers, mentioned by Deb Dana, illuminate our lives by bringing safety, calm, and fleeting happiness. Whether it’s a breathtaking sunset or a simple compliment, they often hide in the corners of our routine. And where the Enneagram comes into play is by helping us identify the Glimmers that are most conducive to our own personality. By exploring your Enneagram type, discover how little pleasures can be powerful catalysts for your growth.
In our relentless quest for happiness, it can sometimes be difficult to find moments of peace and joy. This is where the “Glimmers” come into play: these micro-moments of happiness that can brighten a dull day and bring welcome serenity. Initially defined by Deb Dana, an accredited social therapist, Glimmers represent these fleeting moments of happiness that make us feel safe, calm, or joyful.
These Glimmers require neither planning nor expectations; they are everywhere in our environment, ready to be seized on the fly. Whether it’s admiring the beauty of a sunset, receiving an unexpected compliment, or sharing a spontaneous laugh with colleagues, these moments are true daily treasures that help us escape our stressful thoughts.
According to the Enneagram personality model, each personality type has its own specific Glimmers that tend to bring the most happiness. For example, a Type One might find joy in a spotless office, while a Type Four may be transported by discovering a new moving musical piece. By recognizing and embracing these Glimmers according to your Enneagram type, you can enrich your daily life with small joys. These ephemeral moments remind us of the beauty and simplicity of life and encourage us to be present and attentive to the moment.
the hidden treasures of your enneatype
If you are looking for little moments of joy to brighten your days, look for what Deb Dana calls glimmers. These micro-sparks of happiness can turn an ordinary moment into a memorable one. Imagine a beautiful day where, after hard work, you receive a bright smile from a complete stranger. This simple gesture is enough to awaken a surge of happiness within you. In the fast-paced race of life, we often forget that it’s these little glimmers that remind us of the beauty surrounding us.
glimmers and your enneagram personality
Each personality type of the enneagram seeks specific glimmers that nourish their soul. For example, Type One finds comfort in an orderly desk, a symbol of perfection and order. As for Type Six, the sight of a familiar face at a party reinforces a sense of security that allows them to fully relax. These moments, though fleeting, play an essential role in our quest for comfort and inner peace. For Fours, for instance, discovering a new piece of music offers them a poignant connection to the present moment.
embracing fleeting moments
The glimmers are not mere distractions; they are moments of deep connection with the world around us. For Type Fives, stealing a few minutes to dive into a book is a welcome escape. For others, like Type Eights, receiving praise from a personal coach can make all the difference. Type Sevens, enthusiastic by nature, find their joy in a spontaneous burst of laughter with colleagues. These moments bring us back to what matters and remind us that amidst the tumult of life, we can always find glimmers of light that illuminate our path.
FAQ
Q: What is a “Glimmer”?
A: A “Glimmer” is a micro-moment of happiness that allows you to feel safe, calm, or joyful. These moments, although fleeting, can bring immediate inner peace and are all around us if we take the time to notice and appreciate them.
Q: How are the “Glimmers” related to the Enneagram?
A: Just as the Enneagram predicts your fears, motivations, and financial habits, it can also guide you toward the “Glimmers” that will bring the most happiness into your life based on your personality type.
Q: What provides a “Glimmer” for Type One of the Enneagram?
A: For Type One, a perfectly clean desk provides a “Glimmer.” This enneatype seeks perfection in everything and appreciates that everything is in order, which brings them inner peace.
Q: What “Glimmer” is beneficial for Type Two?
A: For Type Two, receiving a smile from a stranger is a special “Glimmer.” It reminds them that happiness and love are present all around them, bringing warmth and joy to their day.
Q: What is a source of a “Glimmer” for Type Three?
A: For Type Three, seeing a rainbow during a hike is a “Glimmer.” It reminds them that life is not just about constant effort but enjoying the simple pleasures of nature.
Q: How does Type Four find a “Glimmer”?
A: Type Four finds a “Glimmer” by listening to a new piece of music. This allows them to fully experience the present moment and appreciate creativity and emotions.
Q: What is a typical “Glimmer” for Type Five?
A: For Type Five, finding a few moments to read is a precious “Glimmer.” It allows them to escape reality, immerse themselves in another world, and activate their zen mode.
Q: What “Glimmer” suits Type Six?
A: For Type Six, seeing a familiar face at a party constitutes a “Glimmer.” It helps them feel secure and open up to an environment that might otherwise be unfamiliar and stressful.
Q: What experience provides a “Glimmer” for Type Seven?
A: A hearty laugh, like a shared giggle with colleagues, is a “Glimmer” that nourishes the soul of Type Seven. They are energized by spontaneity and joy, and such moments enrich their days.
Q: How does Type Eight experience a “Glimmer”?
A: For Type Eight, receiving praise from their personal trainer is a “Glimmer.” It boosts their confidence, as they appreciate personal challenges and recognition of their accomplishments.
Q: What “Glimmer” brightens Type Nine?
A: For Type Nine, when someone gives them their full attention, it is a “Glimmer.” It reminds them that they are important and that their voice matters, warming their heart.
