We all have our closest friends – those who understand us, who fill our lives, the people we call in difficult times. But have you ever thought about the reasons why these people are part of your inner circle? In work as in personal life, we meet hundreds of people.
However, only a few become true friendships. You might think this results from mere chance or a fortuitous meeting, but in reality, something deeper is at play. It all comes down to the motivations that shape your personality. Understanding these motivations can transform the way you choose and maintain your friendships.
According to psychologist and coach Claire Newton, there are seven main motivations for forming friendships:
- Social belonging – People who value social belonging seek to find their tribe, to feel accepted within a group where they can be themselves.
- Emotional support and connection – They appreciate deep conversations and having a safe space to express themselves, wanting their friends to support them in difficult times.
- Intellectual stimulation – These individuals seek to nurture their curiosity and creativity through philosophical discussions and continuous learning.
- Shared interests – Whether it’s Pilates, music, or working at the same company, these people look for friendships based on common ground.
- Personal growth – Some desire friendships that challenge and inspire them to evolve as a person.
- Networking and practical support – These individuals see friendship as a mutual exchange of benefits, whether for professional opportunities or personal advice.
- Security and stability – They cherish lasting friendships, finding comfort in the stability and deep knowledge of long-standing friends.
These friendship motivations are often unconscious, instinctively drawing us toward certain individuals without fully understanding why. Most people identify with at least two or three of these motivations when reflecting on their closest relationships.
By exploring personality types according to Myers-Briggs, we can better understand why some friendships are stronger and more enduring. For instance, introverts tend to seek deep and meaningful friendships, valuing emotional support and intellectual stimulation, while extraverts cultivate a wide circle of friends, prioritizing social belonging and shared activities.
Sensing and intuition also influence friendly relationships. Individuals oriented toward sensing seek stability and everyday interactions, while intuitive people are drawn to in-depth discussions and abstract ideas. Similarly, thinking and feeling determine whether a friendship is based on logical and practical exchanges or on emotional and empathetic connections.
Finally, the preference between judging and perceiving affects how friendships are structured. Those who prefer judging value organized and reliable relationships, while perceivers appreciate spontaneity and flexibility in their social interactions.
Understanding these dynamics allows for building stronger and more enriching connections. By recognizing motivations and personality types, everyone can cultivate authentic and balanced friendships that cater to each person’s needs and aspirations.

The friends embody much more than simple social relationships; they reflect our personality and intrinsic values. Each individual, depending on their personality type, perceives and experiences friendship uniquely. For example, introverted people often favor deep and meaningful relationships, valuing emotional connection and mutual support.
In contrast, extraverts frequently seek to build a large network of friends, enjoying social interactions and the diversity of shared experiences. Individuals oriented towards thinking may focus their friendships on intellectual exchanges and stimulating discussions, while those guided by feeling prioritize empathy and emotional harmony. Similarly, organized and structured individuals seek stable and reliable friendships, while the more spontaneous enjoy flexibility and adventure.
Thus, the definition of friendship is intrinsically linked to our personal motivation and our way of interacting with the world. Understanding these variations allows for a better appreciation of the richness and diversity of friendships, recognizing that each personality type brings a unique and valuable dimension to friendship.

Friendships play a crucial role in our well-being and personal growth. However,
the way we define and perceive friendship can vary significantly depending on our personality type.
Understanding these differences can not only enrich our existing relationships but also guide us in creating deeper and more meaningful friendships.
By exploring the motivations behind our choices of friends, we can better understand what attracts us
to others and how we interact with them on a daily basis. This diversity in definitions of friendship reflects
the complexity of human personalities and underscores the importance of self-reflection in developing harmonious relationships.
Understanding Friendship Motivations
According to psychologist Claire Newton, there are seven main motivations that drive individuals to form friendships.
These motivations include the desire for social belonging, the need for emotional support, the search
for intellectual stimulation, sharing common interests, the quest for personal growth,
networking, and the quest for security and stability. Each of these motivations influences how
we select our friends and the nature of the relationships we maintain. For example, those who value intellectual
stimulation will seek friends with whom they can engage in deep and stimulating discussions, while those
focused on emotional support will favor friends capable of offering a safe space to express their feelings.
Learn more.
Impact of Personality Types on Friendship
Personality types, as defined by the Myers-Briggs Type Indicator (MBTI), play a crucial role in
how we approach and maintain our friendships. For example, introverts tend to prefer
deep and meaningful relationships with a small circle of friends, while extraverts enjoy interacting
with a larger number of people and appreciate varied social activities. Additionally, sensors and
intuitives differ in their approaches: sensors favor friendships based on stability and
concrete experiences, while intuitives seek more abstract and intellectually stimulating exchanges.
Understanding these nuances can help navigate relational dynamics more effectively and create more harmonious bonds.
Introverts and Friendship
Introverts place great importance on the depth of relationships rather than the quantity. They prefer
to invest their energy in friendships where they can be themselves without judgment, thereby fostering authentic
and lasting connections. These individuals appreciate intimate sharing moments and meaningful conversations, often one-on-one.
Their small circle allows them to cultivate strong bonds based on trust and mutual support. For example, an
introvert might prefer to meet a friend over coffee rather than at a large party, valuing the quality of exchanges
over the quantity of social interactions.
Discover more.
Extraverts and Friendship
In contrast, extraverts draw their energy from social interactions and enjoy being surrounded by many people.
They are often the ones organizing social gatherings and appreciate the diversity of relationships they maintain. For
extraverts, friendship is synonymous with freedom of expression and sharing varied activities. They find joy in lively
discussions and shared experiences, which allows them to create quick and enriching bonds with different types of people.
This dynamic approach to friendships contributes to a rich and diverse social life, fostering a multitude of perspectives
and opportunities.
The Importance of Shared Interests
Shared interests often form the foundation of friendships, especially for those who value sharing
activities and passions. Whether it’s participating in a sport, enjoying music, or working in the same field, these
affinities facilitate the creation of strong and lasting bonds. Sharing hobbies or interests not only allows for
enjoyable time together but also builds a foundation of understanding and complicity. For instance, two
avid readers can exchange book recommendations, thus reinforcing their connection through a common activity.
Personal Growth Through Friendship
Some people seek friendships that challenge and encourage them to develop personally. These relationships
are often characterized by inspiring exchanges, constructive challenges, and mutual support in the pursuit of
personal achievements. Having friends who motivate and inspire can lead to greater self-awareness and enhanced
growth. For example, a friend with strong ambition can encourage the other to pursue their own aspirations with more determination
and confidence.
Learn more.
The Role of Networking in Friendship
For some, friendships are also an extension of their professional network and can serve to achieve
common or individual goals. These friendships often rely on mutual collaboration and an exchange of resources,
whether it’s professional advice, business opportunities, or support in personal projects. This type of relationship
can be particularly beneficial in work environments where trust and synergy among colleagues can
lead to shared successes.
Discover more.
The Security and Stability in Friendships
Security and stability are essential aspects for those who value lasting
and reliable relationships. These individuals seek friendships where trust and mutual respect are paramount, allowing for a solid
foundation to face life’s challenges together. Consistency and predictability in friendly interactions bring a
sense of comfort and serenity, strengthening emotional bonds and loyalty among friends. For instance, having a loyal friend who
is always present in difficult times can greatly contribute to a sense of personal and emotional security.
Compatibility of Personality Types
Understanding one’s own personality and that of one’s friends can greatly enhance the quality of relationships. The
differences in personality types can bring a beneficial balance, where opposites complement each other and create
enriching dynamics. For instance, an extraverted friend can encourage an introvert to step out of their comfort zone, while an
introverted friend can offer a calm and thoughtful space to an extravert. However, it is important to recognize that marked differences
can also pose challenges, requiring open communication and mutual adjustment to maintain a harmonious friendship.
Learn more.

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FAQ
Q: What are the main motivations for forming friendships?
A: According to psychologist Claire Newton, the seven main motivations include social belonging, emotional support, intellectual stimulation, shared interests, personal growth, networking, and practical support, as well as security and stability.
Q: How do personality types influence how we form friendships?
A: Personality types determine our underlying motivations for friendship. For example, introverts prefer deep and meaningful friendships, while extraverts seek varied social interactions and a large circle of friends.
Q: Can personality differences harm friendships?
A: Yes, strongly opposing preferences can lead to communication conflicts and misunderstandings. However, with mutual understanding and an effort to appreciate differences, these friendships can also be enriching and balanced.
Q: How can knowledge of personality types be used to strengthen friendships?
A: By understanding the motivations and preferences of your personality type and that of your friends, you can adapt your communication, value each person’s unique contributions, and cultivate deeper and more satisfying relationships.
Q: Are there insurmountable personality incompatibilities in friendships?
A: Most incompatibilities can be overcome with understanding and flexibility. However, significant divergences in preferences may require adjustment or redefinition of expectations in the relationship.